Prices are applicable to 2023 models only. Prices shown are inclusive of Value-Added Tax (VAT). Specs At a Glance RANGE ROVER SWB SE P360 AWD AUTOMATIC MHEV RANGE ROVER SWB SE P400 AWD AUTOMATIC MHEV RANGE ROVER SWB SE P460e AWD AUTOMATIC PHEV RANGE. Wil je een Land Rover occasion kopen, het nieuwste model leasen of juist je trouwe bolide verkopen Op Marktplaats vind je altijd het grootste aanbod occasions, private lease en nieuwe auto’s: particulier of bij één van de 8.000 autobedrijven. Please consult your Retailer who will be able to confirm any current restrictions with you in order to allow an informed choice This is a very dynamic situation, and as a result imagery used within the website at present may not fully reflect current specifications for features, options, trim and colour schemes. The global shortage of semiconductors is currently affecting vehicle build specifications, option availability, and build timings. Important note on imagery & specification. Please contact your local dealer for local availability and prices. The information, specification, prices and colours on this website may vary from market to market and are subject to change without notice. The figures provided are as a result of official manufacturer's tests in accordance with EU legislation.Ī vehicle's actual fuel consumption may differ from that achieved in such tests and these figures are for comparative purposes only. The mapping on this website is provided by external mapping providers and is for general information purposes only.Jaguar Land Rover Limited: Registered office: Abbey Road, Whitley, Coventry CV3 4LF. Please contact your local retailer for local availability and prices. Some vehicles are shown with optional equipment and retailer-fit accessories that may not be available in all markets. The information, specification, engines and colours on this website are based on European specification and may vary from market to market and are subject to change without notice. Some features may vary between optional and standard for different model years. BUILD YOUR OWN BOOK A TEST DRIVE LAND ROVER DEFENDER CAPABLE OF GREAT THINGS. Jaguar Land Rover Limited is constantly seeking ways to improve the specification, design and production of its vehicles, parts and accessories and alterations take place continually, and we reserve the right to change without notice. DISCOVERY THE MOST VERSATILE SEVEN SEAT SUV. Please consult your Retailer who will be able to confirm any current restrictions with you in order to allow an informed choice. Vehicle standard features and options reflect current model year specifications“. Powerful electrifying performance, engineered to meet challenges. Please consult your local Retailer for stock vehicle specifications. ![]() Vehicles in retailer stock might differ from the website. Recommended Retail Prices are subject to change without notice and include a 5 year/100,000km Maintenance Plan and Roadside Assistance. “Recommended Retail Prices shown includes VAT, CO2 Tax, registration and Retailer fitting costs (if required). ![]() The 2022 Range Rover soldiered on with no changes, offered in regular- and long-wheelbase configurations with the choice of a 395-horspower mild hybrid turbocharged 3.0L six, a 518-hp supercharged 5.0L V8 and a 557-hp version of the V8 engine. Please refer to your retailer for more detail on customer deliveries of Plug-in Hybrid models when placing your order. Here’s what to expect from the Land Rover brand in 2022. Software development and releases are subject to movements in planning and programming, and dates may be subject to change.Īll derivatives of Defender and Velar are available to order now. Smart Settings is intended to be released as part of a future wireless software update. 28 Victoria Link, Route 21 Corporate Park, Nellmapius Drive,
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Optavia offers more than 50 different Fuelings. In other words: You’ll gain all the know-how to shop for and cook meals that can help you manage your weight. “Ultimately, Optavia helps clients adopt healthy habits that can inspire long-term success, allowing them to eventually replace some or all Fuelings with Lean & Green meals they make themselves,” says Dr. The Top 102 Healthiest Snacks To Keep On Hand. ![]() Think: dill pickle spears, sugar-free ice pops, celery stalks, or nuts. These Lean & Green recipes consist of five to seven ounces of cooked lean protein, plus three servings of non-starchy vegetables and up to two servings of healthy fats. “ Fuelings”), you’ll also learn another habit: how to cook a daily “ Lean & Green” meal with ingredients purchased from the grocery store. In addition to the pre-portioned meals that Optavia sends you (a.k.a. What can you eat on the Optavia diet?įor those first starting Optavia, the most popular plan is the Optimal Weight 5 & 1 Plan, which Optavia says is backed by a cross-disciplinary panel of experts, physicians, and scientists. “Having someone you can reach out to when you’re struggling, or just need some motivation or advice is so helpful and can help you stay on track,” she says. This kind of personalized support can be a game-changer, says Upton. They’ll also be available for personal guidance throughout the process, hold your hand (virtually!) throughout each step of your journey, and celebrate your victories. They’ll help you determine which plan is best for you based on your goals. Optavia also comes with an app that allows you to track your food intake and activity and schedule weekly calls with an Optavia coach, some of who are previous Optavia clients. “When you transform one area, a new, healthier lifestyle may become sustainable.” Plus, healthy habits tend to bundle together and build on one another,” Upton adds. Things like stress, anxiety, and depression are almost always also at play. “Being overweight is rarely a result of people not knowing what’s good for them. “Taking a holistic look at all of the areas of your life that can impact the number on the scale is crucial,” she says. Julie Upton, RD, the co-author of two nutrition books and co-founder of Appetite for Health, a nutrition communications firm, agrees with Dr. How To Calculate A Calorie Deficit For Weight Loss.The 12 Best Drinks To Help You Lose Weight.A comprehensive approach to weight loss has been scientifically proven as a way to reach weight loss goals, according to Optavia. ![]() A, which he says teaches people how to improve their well-being through small, simple behavior changes. These are all part of the Habits of Health Transformational System designed by Dr. People on the plan focus on five other key areas: hydration, exercise, sleep, mindfulness, and, surroundings (the places and things you surround yourself with). While many people join Optavia to eat a healthy diet and achieve a healthy weight, the plan isn’t all about the number on the scale or the food on your plate. ![]() She previously served as the sports performance dietitian for Georgetown University's Division I Athletic Department. Roxana Ehsani, RD, is a national media spokesperson for the Academy of Nutrition and Dietetics. She has provided counsel to many food and beverage companies. ![]() Meet the experts: Julie Upton, RD, is a nutrition communications specialist with more than 15 years of experience in food and beverage marketing. Wondering if this trendy diet is right for you? Read on to learn everything you need to know about the Optavia program that can help you decide. “I wanted to teach people how to take control of their lives and create health for themselves-and provide them with the tools to help make that a reality,” says Dr. Plus, Optavia followers get access to a community of others who are on a similar journey-and who are eager to give and receive encouragement too. After joining Optavia, you connect with a coach who works one-on-one with you and provide support as you learn lifestyle habits that’ll help you shed pounds and improve your health. A.), says a big reason why the program works for so many is that the focus isn’t just on food. The company’s co-founder and independent Optavia Coach, Wayne Scott Andersen, DO (a.k.a. This weight-loss plan requires followers to eat a mix of pre-made, portion-controlled food sent to their home, as well as protein-rich, low-carb Optavia dishes and snacks they make themselves. And another diet that you may be seeing a lot of these days as you scroll through social media is the Optavia diet. And there are a slew of branded diets out there that many people choose to follow, such as WW (formerly Weight Watchers), Nutrisystem, Bulletproof, and Atkins. Losing weight is no easy feat, which is why it's helpful to follow a specific diet to get results. She was previously working in Houston as a weekday. of postponing their wedding until their parents could get vaccinated. The reporter is also of American heritage and was born under. The reporter was born in the state of Texas, in the United States of America. Similarly, the reporter is currently 33 years old. Rita Garcia was born on April 24, 1988, and her birthday is celebrated every year on April 24th. Beginning as simply a place for Pierre Omidyar's girlfriend (now wife) to share her Pez passion and collection online, the site has become a multibillion-dollar business and operates in 30 countries. Garcia is a news anchor and reporter at ABC13 serving as a morning anchor anchoring from 4:30 to 7 AM. Rita Garcia and Sergio Selveras love story began in Houston, Texas when they were. Rita Garcia- Birth, Age, Ethnicity, Siblings, Education. When Rita Garcia was born on 6 November 1821, her father, Jose Norberto Garcia. In 1995, on September 3rd, eBay was founded in San Jose California. 6 November 1821 San Juan Bautista Mission, California. Mikhail Gorbachev resigned as President of the Soviet Union and Boris Yeltsin became President of the Russian Republic. In 1991, on December 25th, the Soviet Union flag was lowered and replaced by the Russian tricolor flag. Currently, Rita Williams-Garcia publishes with HarperCollins and teaches at the Vermont College of the Arts. Soviet cosmonaut Valentina Tereshkova was the first woman in space in 1963. She is of American heritage and was also born under the sign of Taurus. ![]() The reporter was born in the state of Texas in the United States. The reporter is also 33 years old at the moment. ![]() She was also the youngest (32) astronaut to go into space. Early Years and Bio Rita Garcia was born in 1988, and she commemorates her birth each year on April 24. Ride, 32, became the first US woman astronaut in space as a crew member aboard space shuttle Challenger on June 18th. In 1973, on August 15th, amidst rising calls for the impeachment of President Richard Nixon, Congress imposed an end to the bombing of Cambodia. Quick Facts Rita Garcia Biography Rita Garcia was born in 1988 and celebrates her birthday every year on April 24th. James Earl Ray was apprehended and plead guilty to shooting Dr. Martin Luther King, Jr., the civil rights leader, was shot and killed by an assassin in Memphis. In 1968, in the year that Rita (Garcia) Mccullough was born, on April 4th, Dr. ![]() Add Rita's birthday or the date she died to see a list of historic events ![]() Benefits of a Spiral Hair TieĪre you already thinking about changing to coiled hair ties? Let’s talk more about its benefits. (Yuck!) Spiral hair ties, on the other hand, are made from plastic that is easier to clean, hence more hygienic than your classic hair ties. Those old-fashioned hair ties are made from fabric and rubber material that tend to get soaked with water and sweat if worn all day. Spiral hair ties, with their coil shape, are designed to be gentler on your hair and scalp without sacrificing the grip on your strands. ![]() Have you ever felt a mild headache whenever you pull your hair up in a ponytail? That’s because your hair tie is tugging too hard on your hair and scalp. Spiral hair ties, on the other hand, are gentler, so you won’t find any dents after taking off your ponytail. Have you ever taken off a ponytail and found annoying dents in your hair? That’s probably because of your hair tie, which tightly pulls at your hair and causes it to create weird dents and kinks. Spiral hair ties have a smooth finish, so they don’t cause breakage or damage to your hair! Scrunchies cause ponytail dents. ![]() In fact, the use of regular hair ties has been linked to traction alopecia. The stretchable material in your hair tie can cause friction in your hair, causing it to break easily. ![]() We all have a mental image of what a classic hair tie looks like–black, made with rubber elastics wrapped in fabric, held together by a small metal piece. Here are some comparisons we’ve made with spiral hair ties and regular hair ties that you might want to read about: Rubber Hair Ties can cause breakage. For one, those classic hair ties may cause damage to your hair and scalp. You’re probably thinking, “why would I change to spiral hair ties?” Let us share with you a few reasons why. 7 Best Hairstyles With Edges + Styling Guide.These small, plastic coils fused to resemble a hair tie are necessary and should be readily available on your wrist, pouch, gym bag, or even coin purse! If you’re someone who likes to keep their hair up or someone who’s constantly hitting the gym, a spiral hair tie is all you need! Trade in your old ponytail holders for the best spiral hair ties below.Forget diamonds–a girl’s new best friend should be spiral hair ties. Tbh, when you see how cute these alternatives are, you'll definitely want to upgrade your hairband game. So yeah, the coil-like nature of these little bands will make you want to swap the stretched out black piece of elastic that's currently around your wrist for one of 'em, real fast. "This is not just great for dents, but also for overall aesthetic, providing more luxe strands and a thicker look of the hair itself." "Spiral hair ties have a unique design that lifts hair up, creating more volume but also allowing grip by using an outward motion versus tightening in," explains Jacquelyn DeJesu, founder of the hair accessory brand Shhhowercap. They're these special little plastic bands shaped like a telephone cord (remember those?) specifically designed *not* to ruin your do when you let it down from a ponytail. You know when you want to work out but, like, you also don't want to mess up your hair? That's where spiral hair ties come in. ![]() Communication among committees- Consider how the committees will keep itself informed about risks and risk-oversight practices.Since risks are interconnected, it is important to consider how these relations should be addressed. For example, the audit committee may maintain oversight of risks associated with financial reporting. Scope of risk committee responsibilities- Decide whether the risk committee will be responsible for overseeing all risks or just some.Also consider who the chief risk officer ( CRO) will report to, whether it is to the risk committee, board, or the chief executive officer ( CEO). Oversight of the risk management infrastructure- Consider who will be in charge of the people, processes and resources of the risk management program.Such consideration promotes better risk governance and ensures that risk oversight is value-adding. Alignment of risk governance with strategy- It is key that the board, management, and business units be aligned with their approach to risk and strategy.In doing so, the board should assess the quality of the current risk governance and oversight structure, the risk environment, and the future needs of the organization. The needs of the stakeholders- The needs of stakeholders should be considered.The following factors reflect important considerations when deciding whether a risk committee at the board is appropriate. This section outlines considerations when forming a risk committee. 1: Considerations in Forming a Risk Committee Some of the main messages from these four sections are described below. While the guide largely addresses both board members and risk committee members at large banks and bank holding companies (BHC’s), it is useful for any company that wishes to obtain more information on risk governance and oversight. In addition, more tools and resources are referenced throughout. The overview ranges from the initial contemplation of establishing a risk committee, to ways of evaluating the effectiveness of the committee. The document is organized into four sections which provide an understanding of board-level risk committees. The resource guide, published by Deloitte, is designed to assist board members of publicly held banks, bank holding companies, and other financial services companies in the design, development, and operation of a board-level risk committee. ![]() A visit to any environment (Live, Standard Staging, or Premium Staging) counts as a visit.When someone arrives at your site and then browses to a new page, this is still considered one visit.When someone arrives at your site and loads the page, this is a visit.Here are a few examples of what exactly triggers and doesn’t trigger a visit to Kinsta: What Triggers and Doesn’t Trigger a Visit If you see an unexplained traffic spike or inconsistency, let our team know and we can further investigate the logs for you to help determine the cause. If you are worried about going over your plans visits limit we suggest checking the dashboard and analytics section more frequently after first migrating to Kinsta. For example, if you highlight a specific point in time on the graph it will show you some comparison statistics, such as the total number of visitors being higher than the previous day, etc.įull log data in regards to analytics is retained for 30 days. The chart is fully dynamic and includes additional drill-down details. ![]() You can see a summary of the visits in the MyKinsta analytics “Resource Usage” report and can currently filter it by the previous 24 hours, 7 days, or 30 days. Kinsta records the exact number of visits to your WordPress site that occur directly on the web server. Kinsta Visitor Counts and Other Analytics Tools.What Triggers and Doesn’t Trigger a Visit.We recently moved from a bandwidth-based pricing model over to a visit-based pricing model due to the fact that this is easier for many of our users to understand and calculate, and then settle on the appropriate hosting plan. The number of visits in a given month is the sum of the unique IP addresses seen each 24-hour period as recorded in the Nginx logs. Kinsta’s hosting plans are based on the total number of monthly visits to your site on the server. ![]() The good news is, with proper care and early detection, periodontal disease can be prevented, treated, and even reversed. It’s important to know, if pet’s teeth are not regularly cared for, tartar and mineral deposit build-ups can lead to gingivitis, halitosis, periodontal disease and even tooth loss. The progression of this bone loss can also cause pain, leaving pets reluctant to eat. Additionally, when the supporting bone below the gums becomes infected – it is also destroyed. Research has demonstrated further injury to major organs such as the: kidney, liver and heart. And, periodontal disease is shown to have a correlation with heart disease due to bacterial toxins, destroyed tissue and live bacteria traveling from the mouth into the bloodstream, which can build up and attach to the arteries surrounding the heart. That’s you!ĭental disease in canines is very common, especially in small dog breeds. Because pets can’t take care of their own mouths, it’s vital their pet parents do. ![]() ![]() The Importance Of Dental Care For Canines:ĭental disease in canines is very common, especially in small dog breeds. ![]() I used a foam craft ball in the nose to have something to poke the wire whiskers into. I used puff paint to seal the edges of the eyes and felt to make eyebrows.įor the nose I cut out the shape I wanted and stuffed it with poly-fill again. Originally I left this clear plastic, but as he tried it on it fogged up so I ended up cutting it out entirely so that he could see. I cut out a clear portion of the pupil for my husband to see through. ![]() So I used blue and black foam board pieces and made the eyes instead. ![]() It was OK, but not exactly the look I was going for. Then I painted the sheets with stained glass paint. The original costume idea had used blue tinted headlight covers the guy had recovered from his shop. I sewed this in the angles of the cheeks to keep it off my husband’s face and shoulders.įor the eyes I purchased clear plastic sheets from the craft store. I did have to use another coat hanger in a “u” type of shape in the cheeks and up into the head to ensure that the cheeks stayed up. I did the same with the cheek pieces, minus the foam. That way the filling stayed up and wasn’t itchy, but there was no seam along the face. I then super glued fleece along the inside where it would be ouching my husband’s head. I stuffed the top with lots of poly fill, including around the foam piece so that the head was soft when people touched it. I poked the hooks through the foam and used lots of super glue to help them stay up. I created the ears out of the fleece and a pink nylon material, using wire coat hanger and a small amount of poly-fil to keep their shape. Then we used a foam half circle to ensure that the top would remain round. I cut out the basic shape of the head and stitched the outside. I made the head and feet out of white fleece, mostly because that was on sale at the fabric shop! I couldn’t find purple so I bought white and dyed them purple.īut now to make a Roger costume for my husband! We found a DIY on that was helpful, but didn’t have all of the measurements and steps, so I had to get creative. Just cut a slit in the dress and hem it, buy a red wig and purple gloves. We spent Tuesday night looking at various ideas for a costume that included a red dress and eventually settled on Roger and Jessica Rabbit. The tuxes were easy, they just got cancelled from the rental company. Now we had a dilemma…what to do with the strapless red satin dress I had already purchased and had altered? The wedding was called off on Tuesday prior to the Saturday night Halloween. My husband was to be a groomsman and my son was supposed to be ring bearer. For Halloween 2015 I was supposed to be a bridesmaid in a friend’s wedding. Home2 Suites Breakfast Menu The Home2 Suites breakfast menu is a great way to start the day. ![]() Beautiful pool area, amazing in-room dining, breakfast in the bed. Regardless of the time of day, you can still take advantage of the hotel’s breakfast offerings. Helenas iconic hotel and home to Harvest. You’ll find that the breakfast is served until 10 am on weekends. Parking is available, but it’s limited and often full. Home2 Suites’ breakfast hours are 6 am to 9 am on weekdays. Pets are welcome for a fee, and there’s a small enclosed doggy area for pets to do their doggy business on-site. The hotel has a fully-equipped meeting room for business travelers to use with other business-friendly amenities like free Wi-Fi and wireless printing, public desktops in the breakfast room, and outlets on tables to keep devices charged. There’s also a 7th floor patio with seating and views of Midtown. There are plenty of places for guests to lounge beyond their rooms, like the Media Room which has flat-screen TVs, gaming consoles, and children’s games. Parking is available, but it’s limited and often full. They offer great hospitality and services. Home2 Suites is one of the biggest groups of hotel suites and currently operating more than 350 hotels across the West. With serving hot free breakfast, they also offer free Wi-Fi service. The hotel has a fully-equipped meeting room for business travelers to use with other business-friendly amenities like free Wi-Fi and wireless printing, public desktops in the breakfast room, and outlets on tables to keep devices charged. Home2 Suites by Hilton Group offers delicious breakfast, which is complimentary to all its customers. Guests enjoy our functional suites, free breakfast, free WiFi, and Spin2 Cycle CenterLaundry and Fitness Facility. There are plenty of places for guests to lounge beyond their rooms, like the Media Room which has flat-screen TVs, gaming consoles, and children’s games. Make yourself comfortable at Home2 Suites by Hilton Norfolk Airport. ![]() There are cardio machines and free weights to use. 22.95 BREAKFAST SUITES Baked Subo, with or shoes- 15.58 12.50 Drop Leaf en Tie. We offer complimentary WiFi and breakfast, a fitness center, business center, and access to the Roof Top Lounge and Lobby Bar. Guests use the coin-operated laundry room or workout in the modern fitness area which occupies the same room. The hotel lacks a restaurant, but there’s free coffee and tea available all day, and the on-site convenience store offers drinks, snacks, and grocery delivery services for a fee. Though it’s convenient and free, there are often long lines in the morning which may be bothersome for some. Enjoy all the comforts of Home2 Suites by Hilton Tampa Westshore Airport, like pet-friendly suites, free breakfast, WiFi access, and our Spin2 Cycle fitness/laundry facility. The hotel’s highlight is the free breakfast in the morning that includes hot items like breakfast sandwiches and waffles, as well as the option to create breakfast bowls. This Home2 Suites property has a nice balance of leisure and business features for extended stay travelers. ![]() By default, it will convert files to RealMedia HD, but you can also choose from a list of available formats.
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